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Article by Gil Fronsdal

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Our world of thoughts and concerns can be like a maze; we don’t realize that all we have to do is “stand on our toes” to get a broader view. From a higher vantage point, our problems may appear very different. We may not be able to change the problem itself, but through mindfulness supported by concentration we may be able to shift our perspective and radically change the way we relate to the situation.

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