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Guided Relaxation – Simple Techniques For Stress Release

Mind Body Spirit

Article by Lorna Brown

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Learning to use relaxation techniques to explore altered states of stress and tension relief.

Rev. Lorna Brown reviews a nice, easy and basic guided relaxation exercise that you use to begin your efforts in relaxing your body, mind and spirit.

Get the Flash Player to see the wordTube Media Player.

(this session is audio only)

Relax and feel peaceful…

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Energy Healing

Check Willingness To Heal First!

December 15, 2009

Check Willingness To Heal First!

Surprisingly, the effectiveness of any client session can be estimated with some accuracy at the start of the session.
This has to be done right at the start, as soon as a client announces what issue they wish to work on.
What the conscious self wishes to work on is the “target” of the session.
I encourage clients [...]

How to Enjoy the Shift

December 7, 2009

How to Enjoy the Shift

There is a change, a Shift under way that is affecting every aspect of our third dimensional reality. This Shift is so far-reaching that our limited imagination cannot begin to grasp the transition and change we are now in the midst of experiencing. This Shift is affecting every aspect of life on the planet; political, [...]

Viewing And Treating In Medical Intuition. Testing Increases Ability To Both Test And To Treat

November 10, 2009

Viewing And Treating In Medical Intuition. Testing Increases Ability To Both Test And To Treat

Muscle testing and self-testing [more inward testing] have been added to any healing modality you can name.
Why?
Because testing, especially in the more subjective realms of Intuition and energetic healing increases precision, discernment and rigor. Testing is one of the big things effective energetic practitioners do to create the magical sessions they do.
Other big news [...]

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Mind Body Spirit

How Mindfulness Works When Not Working

March 29, 2010

In practicing mindfulness, it can be helpful to remember that the practice works even when it doesn’t work. Perhaps this is explained best through an analogy.
Consider a mountain stream where the water is quite clear, and seems placid and still. But if you place a stick into the water, a small wake around the stick [...]

Wellness What? Wellness Who?

March 10, 2010

What is all this talk about Wellness?
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I’m sure you’ve heard the term “Wellness” before, but let me ask you…
Do you have a true definition [...]

Patience – We Have The Chance

March 8, 2010

In our busy lives, we may easily overlook the value of patience in our quest for accomplishment, efficiency and fulfillment. When we recognize that clear seeing, peace, compassion and love are quite different from, even incompatible with, compulsive behavior and reactions, the value of patience becomes apparent. Patience entails choosing not to respond reactively, allowing [...]

Video Posts

The Shift: Awakening To Zero Point

February 1, 2010

Love your Earth, Love your Home.
We are going through a time of tremendous change.
Gregg takes us through the process of The Shift and how it relates to all that we know, mentally, physically, emotionally, spiritually and universally.
Through the viewing of these videos you will experience a deep understanding to what “the shift” really means and [...]

Saint Germain: Remembering Who You Are

December 25, 2009

Here is a powerful tool and discourse from Saint Germain to “clean the amnesia, that which has within the 3rd Eye, that which causes the majority to forget they are One with Supreme Love, Supreme Light…”
Saint Germain recommends us to do this practice every day until the 12/12. Following this meditation is a discourse (in [...]

Shift Of The Ages – 2012: The Mayan Message

November 23, 2009

Is there something that we don’t know about the Maya?
Is 2012 really a mystery?
The new docudrama, “Shift Of The Ages” follows Wandering Wolf to learn the truth. Grandfather Cirilo Perez Oxlaj’s Mayan name is Wakatel Utiw, which means “Wandering Wolf” in his native language. He is regarded as the Voice of the Jungle and the [...]

Spirituality

Patience – We Have The Chance

March 8, 2010

Patience – We Have The Chance

In our busy lives, we may easily overlook the value of patience in our quest for accomplishment, efficiency and fulfillment. When we recognize that clear seeing, peace, compassion and love are quite different from, even incompatible with, compulsive behavior and reactions, the value of patience becomes apparent. Patience entails choosing not to respond reactively, allowing [...]

Introduction To A Course In Miracles – Book Review

March 2, 2010

Introduction To A Course In Miracles – Book Review

A Spiritual Treasure That Many People Don’t Know About
Have you ever heard of “A Course in Miracles”? Do you know what it is? Would you like to know more about it? I’m Jim White and I’m totally excited to have this opportunity to tell you about the “Course” and how it can absolutely change your [...]

Awakening to Dependent Origination – Stop Suffering

March 1, 2010

Awakening to Dependent Origination – Stop Suffering

Deep, indeed is this dependent origination. It is through not understanding and penetrating it that people become entangled like a tangled ball of threads.
—The Buddha (Long Discourse No. 15)
When the Buddha awakened, he awakened to something. With the stilling of his mind and the dropping of his attachments, he awoke to Dependent Origination and attained [...]