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Yoga Meditation Visualized

Meditation, Yoga

Article by Silver Cord Cafe

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The goal of Yoga is Yoga itself, union itself, of the little self and the True Self, a process of awakening to the preexisting union that is called Yoga.

Yoga, Sankhya, Vedanta, and Tantra view the human as manifesting outward step-by-step, whereby the subtler consciousness projects evermore outward, and then gradually forgets those subtler levels. Yoga or “Union” is attained by first training, balancing, and purifying each of the aspects of our being individually, and then systematically receding attention inward through those levels, expanding so as to experience the state of Union, Yoga, Samadhi, or Turiya.

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Currently there is "1 comment" on this Article:

  1. Becky Bail says:
    March 8, 2010 at 2:53 PM

    Very good review of what Yoga really is and how it relates to the mind.

    Reply

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